LOMI LOMI MASSAGE

Lomi Lomi, which means “rub” or “massage” in Hawaiian, is a traditional Hawaiian massage technique used to bring about physical as well as mental relaxation. The Hawaiian Lomi Lomi Massage seeks to free up the energy flow, rid the body of physical and mental stresses, and have both physical and mental aspects in a harmonious balance. This is done with a combination of prayers, breathing techniques and intuitive massage strokes (fingers, knuckles, palms, forearms, elbows, knees, feet, even sticks and stones). The massage therapist may hum or dance while carrying out the massage as humming and dancing are thought to unblock, vibrate and amplify the energy levels. There are no definitive Lomi Lomi Massage techniques.

The client strips down to their underwear and lies face down either on a Hawaiian Lomi massage mat or on a regular massage table. Aromatic oils are used for massaging.

Learn more about Lomi Lomi Massage from:

• Aloha International
• Massage Magazine